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Reducing the total amount of meat you eat or eliminating meat from your diet completely is not simply one of the healthiest things you are able to do, it is additionally one of the easiest. Armed with the proper recipes, you will never miss the flavor of meat - nor will you miss the fat, calories, or artery-clogging cholesterol.

Mushrooms Stroganoff is a savory, filling, along with hearty alternative to traditional Beef Stroganoff. Mushrooms barely have a tiny proportion of beef's fat, cholesterol and calories, and are a good supply of riboflavin, niacin, and minerals. Portobello mushrooms lend themselves particularly to Visit this information recipe as they're flavorful and in addition have a chewy texture very similar to that of cooked beef. White or button mushrooms are far less expensive and, even thought lighter in flavor and less substantial in feel, also do the job quite effectively in this recipe.

Vegetarian Delights: Mushrooms Stroganoff

3 tablespoons butter or dairy free butter substitute, for example Butter-Flavored Crisco

One large white or yellow onion, chopped

3/4 pound portobello and white mushrooms, sliced

One 1/2 cups vegetable broth

1 1/2 cups sour cream or even dairy-free sour cream alternative